With fat containing twice as many calories (9 per gram) as carbohydrates and protein, a keto-friendly diet can helps a backpacker reduce the load to travel faster.

This recipe rehydrates well, provided that the beef is dehydrated with some mixed coconut flour – This is a keto alternative to using breadcrumbs and

This is my favourite dehydrated trail meal. A tasty mix of cheese and chilli are a warming combination at the end of a long day.