My preferred breakfast on trail and at home. A mix of nuts and seeds which can be consumed with hot or cold milk (or alternative)
With fat containing twice as many calories (9 per gram) as carbohydrates and protein, a keto-friendly diet can helps a backpacker reduce the load to travel faster.
This recipe rehydrates well, provided that the beef is dehydrated with some mixed coconut flour – This is a keto alternative to using breadcrumbs and
This is my favourite dehydrated trail meal. A tasty mix of cheese and chilli are a warming combination at the end of a long day.
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Note: Nothing on this website constitutes medical advice. The information shared is purely based on our own personal experiences and preferences. You must research yourself and make your own decisions based on any potential benefits or risks. Please consult your physician and/or nutritionist if you are planning to make changes to your lifestyle, especially if you are taking any medications.
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